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Pétales de blé complet et riz nature 300g
Pétales de blé complet et riz nature 300g by U provides 183 kcal per 100 g, with 9.1 g of sugars and 11 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 376 −51% |
| Total fat | 2.6 g | 2.1 +25% |
| Saturated fat | 1.3 g | 0.6 +129% |
| Carbohydrates | 29 g | 77 −62% |
| Total sugars | 9.1 g | 12.6 −28% |
| Added sugars | 5.9 g | 7.2 −18% |
| Dietary fiber | 6 g | 6.1 |
| Protein | 11 g | 9.6 +15% |
| Salt | 0.8 g | 0.9 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLÉ complet* 68% ,riz* 31%, sucre de canne*, sel. traces éventuelles de soja, lait et fruits à coque. * ingrédient issu de l'agriculture biologique.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01FSCFSC MixNutriscoreNutriscore Grade ATransformed in FranceAb agriculture biologique
- Sold in
- France, Réunion
- Barcode
- 3256223371817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pétales de blé complet et riz nature 300g?
Pétales de blé complet et riz nature 300g contains 183 kcal per 100 g.
How much sugar is in Pétales de blé complet et riz nature 300g?
Pétales de blé complet et riz nature 300g has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pétales de blé complet et riz nature 300g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pétales de blé complet et riz nature 300g contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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