Pétales de blé complet et riz nature 300g vs Fitness Nature Céréales complètes
Overall, Fitness Nature Céréales complètes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Pétales de blé complet et riz nature 300g
Fitness Nature Céréales complètes
Nutrition per 100 g
| Nutrient | Pétales de blé complet et ri... | Fitness Nature Céréales comp... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 183 kcal | 368 kcal |
| Fat | 2.6 g | 1.5 g |
| Saturated fat | 1.3 g | 0.6 g |
| Sugars | 9.1 g | 8.3 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 6 g | 8.5 g |
| Protein | 11 g | 9.8 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pétales de blé complet et riz nature 300g has 50% fewer calories (183 kcal vs 368 kcal).
- Fitness Nature Céréales complètes has 42% less fat (1.5 g vs 2.6 g).
- Fitness Nature Céréales complètes has 54% less saturated fat (0.6 g vs 1.3 g).
- Fitness Nature Céréales complètes has 29% more fiber (8.5 g vs 6 g).
- Pétales de blé complet et riz nature 300g has 11% more protein (11 g vs 9.8 g).
- Fitness Nature Céréales complètes has the better Nutri-Score.
- Pétales de blé complet et riz nature 300g is less processed (lower NOVA group).
Ingredients
Pétales de blé complet et riz nature 300g
BLÉ complet* 68% ,riz* 31%, sucre de canne*, sel. traces éventuelles de soja, lait et fruits à coque. * ingrédient issu de l'agriculture biologique.
Fitness Nature Céréales complètes
BLE complet 61.1%, riz 34.5%, sucre, fructo-olligosaccharides, sirop de sucre inverti, carbonate de calcium, extrait de malt d'ORGE (ORGE, ORGE malté), huile de tournesol, sel, mélasse, arômes naturels, fer, antioxydant : extrait riche en tocophérols ; vitamines B5, B3, B2, B9 et B6. Peut contenir du LAIT et FRUITS A COQUE.
FAQ
Which is healthier: Pétales de blé complet et riz nature 300g or Fitness Nature Céréales complètes?
Overall, Fitness Nature Céréales complètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pétales de blé complet et riz nature 300g has fewer calories: 183 kcal versus 368 kcal per 100 g.
Which has less sugar?
Fitness Nature Céréales complètes has less sugar: 8.3 g versus 9.1 g per 100 g.