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Rice Krispies
Rice Krispies by Kellogg's provides 384 kcal per 100 g, with 8 g of sugars and 7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 115 kcal | 389 | |
| Total fat | 1.5 g | 0.5 g | 1% | 3.9 −62% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.8 −83% |
| Carbohydrates | 85 g | 25.5 g | 9% | 80.1 +6% |
| Total sugars | 8 g | 2.4 g | 15.7 −49% | |
| Added sugars | 4 g | 1.2 g | 2% | 10.7 −63% |
| Dietary fiber | 1 g | 0.3 g | 1% | 2.7 −64% |
| Protein | 7 g | 2.1 g | 4% | 6.8 |
| Salt | 1.1 g | 0.3 g | 0.5 +117% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.
Compared with other puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice, sugar, salt, malt flavoring barley, vitamins and minerals : vitamins (vitamin pp, vitamin b6, vitamin b2, vitamin b1, vitamin b9, vitamin d, vitamin b12, iron)
Product details
- Quantity
- 375 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianKosherMade in the EU
- Sold in
- France, Germany, Switzerland
- Barcode
- 3159470000519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Krispies?
Rice Krispies contains 384 kcal per 100 g and about 115 kcal per serving (30 g).
How much sugar is in Rice Krispies?
Rice Krispies has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice Krispies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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