Top 10 · Updated October 2026

Best Low-Sugar Puffed Rice

The 10 lowest-sugar puffed rice products on this list range from 0 g to 0.2 g of sugar per 100 g. The puffed rice with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 145 puffed rice with complete data.

1

Galleta arroz

Sanissimo

a NOVA 3 383 kcal 0 g sugar 7.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Mamra Puffed Rice

TRS · 200 g

a NOVA 1 387 kcal 0 g sugar 6.3 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Balaji Wafers Sev Murmura

Balaji Wafers · 25g

e NOVA 4 507 kcal 0 g sugar 10.9 g protein 23.4 g fat

Also: Vegan · Vegetarian
4

Whole grain puffed rice

natura · 100g

a 376 kcal 0.1 g sugar 8.8 g protein 2.7 g fat

Also: No additives
5

Riso soffiato

Fiorentini · 250 g

b 375 kcal 0.1 g sugar 7.5 g protein 0.9 g fat
6

Riževi kosmiči

Golden bridge

b 378 kcal 0.1 g sugar 5 g protein 2.7 g fat
7

Riso soffiato

Molino Filippini · 125 g

c NOVA 1 375 kcal 0.1 g sugar 7.5 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Riso soffiato

Sigma · 100 g

b 379 kcal 0.2 g sugar 7.1 g protein 1.1 g fat
9

Riso soffiato

YukyBio · 125 g

b 381 kcal 0.2 g sugar 7.1 g protein 1.1 g fat
10

Riso soffiato biologico

Conad · 100 g

c NOVA 1 381 kcal 0.2 g sugar 7 g protein 1.1 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published puffed rice on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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