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Mamra Puffed Rice
Mamra Puffed Rice by TRS provides 387 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 389 |
| Total fat | 0 g | 3.9 −100% |
| Saturated fat | 0 g | 1.8 −100% |
| Carbohydrates | 87.5 g | 80.1 +9% |
| Total sugars | 0 g | 15.7 −100% |
| Added sugars | 0 g | 10.7 −100% |
| Dietary fiber | 6.3 g | 2.7 +129% |
| Protein | 6.3 g | 6.8 −8% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.
Compared with other puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puffed Rice
Product details
- Quantity
- 200 g
- Sold in
- France, Germany
- Barcode
- 5017689845896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mamra Puffed Rice?
Mamra Puffed Rice contains 387 kcal per 100 g.
How much sugar is in Mamra Puffed Rice?
Mamra Puffed Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mamra Puffed Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mamra Puffed Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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