Crisp rice

by Harvest Morn 375 in Breakfast cereals Barcode 4088600205724
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Crisp rice by Harvest Morn provides 345 kcal per 100 g, with 0.9 g of sugars and 6.9 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 375 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 104 kcal 390 −11%
Total fat 0.9 g 0.3 g 0% 9 −90%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 77.4 g 23.2 g 8% 66.3 +17%
Total sugars 0.9 g 0.3 g 18.2 −95%
Added sugars 0.8 g 0.2 g 0% 13 −94%
Dietary fiber 1 g 0.3 g 1% 8 −87%
Protein 6.9 g 2.1 g 4% 10.2 −32%
Salt 0.1 g 0 g 0.7 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 10%
Sugars lower 4%
Salt lower 22%
Saturated fat lower 1%
Protein top 81%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rice, sugar, salt, barley malt extract, iron, niacin, pantothenic acid, riboflavin, vitamin b6, thiamin, folic acid, vitamin d, vitamin b12,

Palm oil free
Allergens
Gluten

Product details

Quantity
375
Serving size
1 portion (30 g)
Sold in
United Kingdom
Barcode
4088600205724

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crisp rice?

Crisp rice contains 345 kcal per 100 g and about 104 kcal per serving (1 portion (30 g)).

How much sugar is in Crisp rice?

Crisp rice has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crisp rice healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crisp rice contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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