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Multi-Grain Hoops
Multi-Grain Hoops by Harvest Morn provides 370 kcal per 100 g, with 14 g of sugars and 10.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 111 kcal | 385 | |
| Total fat | 3.3 g | 1 g | 1% | 5 −33% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.1 −39% |
| Carbohydrates | 68.7 g | 20.6 g | 7% | 74.6 −8% |
| Total sugars | 14 g | 4.2 g | 21.7 −35% | |
| Added sugars | 12 g | 3.6 g | 7% | 16.5 −27% |
| Dietary fiber | 12.3 g | 3.7 g | 13% | 7.4 +67% |
| Protein | 10.7 g | 3.2 g | 6% | 8.8 +21% |
| Salt | 0.6 g | 0.2 g | 0.7 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain _oat_ flour (30%), wholegrain _wheat_ flour (30%), wholegrain _barley_ flour (18%), sugar, _wheat_ starch, invert sugar syrup, oligofructose, wholegrain maize flour (2%), wholegrain rice flour (2%), sunflower oil, colour: paprika extract, salt, stabiliser: calcium carbonate, caramelised sugar syrup, vitamin c, antioxidant: tocopherol-rich extract, carrot concentrate, ferrous fumarate, niacin, pantothenic acid, riboflavin, vitamin b6, thiamin, folic acid, vitamin b12 May also contain _nuts_, _peanuts_, _milk_, _sesame_ and _soya_.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 1 Serving (30 g)
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600202433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi-Grain Hoops?
Multi-Grain Hoops contains 370 kcal per 100 g and about 111 kcal per serving (1 Serving (30 g)).
How much sugar is in Multi-Grain Hoops?
Multi-Grain Hoops has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi-Grain Hoops healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi-Grain Hoops contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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