Category
Extruded cereals
1,162 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Post Shredded Wheat (0 g per 100 g)
Filled cereals 425Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
c NOVA 4 Céréales Cookie Crisp
393
kcal
5.2
Fat g
22.4
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Avena crunchy
387
kcal
5.8
Fat g
4.6
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a NOVA 4 Avena Crunchy Cacao
393
kcal
6.4
Fat g
9
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a NOVA 4 Nestle fitness protein cocoa 0% added sugar
351
kcal
5.1
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 12.1 g protein
d NOVA 3 Frosties
375
kcal
0.6
Fat g
37
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
a NOVA 1 Bitesize Shredded Wheat
363
kcal
2.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 11.8 g protein
a NOVA 4 Cheerios Aveia
383
kcal
6
Fat g
9.1
Sugar g
0.7
Salt g
per 100 g · 10.5 g protein
c NOVA 4 Trix
391
kcal
4.3
Fat g
22.4
Sugar g
0.1
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Choco crisp chocolat
377
kcal
3
Fat g
18
Sugar g
0
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Oreo O's
382
kcal
2.1
Fat g
27
Sugar g
0.6
Salt g
per 100 g · 7.9 g protein
b NOVA 4 Shreddies
364
kcal
1.8
Fat g
13
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 4 Multigrain Cheerios
377
kcal
4.7
Fat g
17.7
Sugar g
0.8
Salt g
per 100 g · 10 g protein
a NOVA 4 Wheaties Original
345
kcal
1.8
Fat g
10.9
Sugar g
0.3
Salt g
per 100 g · 11.7 g protein
c NOVA 3 Cheerios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
b NOVA 1 Cocoa Alpha Bites
377
kcal
2.8
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Cheerios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
c NOVA 4 CHEERIOS BIO Céréale 375g
388
kcal
6.6
Fat g
18
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
c NOVA 4 NESTLE COOKIE CRISP Céréales 625g
393
kcal
5.2
Fat g
22.4
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
a Aros avena crujientes
390
kcal
6.3
Fat g
4
Sugar g
0
Salt g
per 100 g · 13.7 g protein
a NOVA 4 High Protein cocoa hazelnut
379
kcal
2.6
Fat g
13
Sugar g
0.3
Salt g
per 100 g · 21 g protein
d NOVA 4 NESTLE CHOKELLA Céréales - Boite de 350g
415
kcal
9.3
Fat g
25.3
Sugar g
0.7
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Multigrain Cheerios
380
kcal
5
Fat g
17.7
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
d NOVA 3 Flakes 3 Chocolats
412
kcal
7.1
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
a NOVA 4 Multi-Grain Hoops
370
kcal
3.3
Fat g
14
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein