View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
LION protéines
Céréales prêtes à consommer, aromatisées, avec du sirop de caramel (6,4%) et du chocolat (3,4%) et source de 7 vitamines, calcium et fer.
LION protéines by Nestlé provides 405 kcal per 100 g, with 23 g of sugars and 15 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 340 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (portion)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 122 kcal | 385 +5% | |
| Total fat | 6.9 g | 2.1 g | 3% | 5 +39% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 1.1 |
| Carbohydrates | 67.6 g | 20.3 g | 7% | 74.6 −9% |
| Total sugars | 23 g | 6.9 g | 21.7 +6% | |
| Added sugars | 25.5 g | 7.6 g | 15% | 16.6 +54% |
| Dietary fiber | 5.6 g | 1.7 g | 6% | 7.4 −24% |
| Protein | 15 g | 4.5 g | 9% | 8.8 +70% |
| Salt | 0.4 g | 0.1 g | 0.7 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ complet 37,5%, sucre, semoule de maïs, gluten de BLÉ (11,3%), sirop de glucose, farine de BLÉ, huile de tournesol, chocolat 3,4% (cacao maigre en poudre*, sucre, pâte de cacao*), carbonate de calcium, arômes naturels, sel, émulsifiant : lécithines ; sirop de sucre caramélisé, antioxydant : extrait riche en tocophérols ; fer, vitamine B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et des FRUITS À COQUE.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 30 g (portion)
- Labels & certifications
- NutriscoreNutriscore Grade CTriman
- Sold in
- Belgium, France
- Barcode
- 8445292269520
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in LION protéines?
LION protéines contains 405 kcal per 100 g and about 122 kcal per serving (30 g (portion)).
How much sugar is in LION protéines?
LION protéines has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is LION protéines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does LION protéines contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More extruded cereals
View all →
c NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 
d NOVA 3 
a NOVA 1 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4