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Avena Crunchy Cacao
Anillos de Cereales Extrusionados de Cacao
Avena Crunchy Cacao by Mercadona provides 393 kcal per 100 g, with 9 g of sugars and 13 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 400 g pack. Contains: gluten, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 385 |
| Total fat | 6.4 g | 5 +29% |
| Saturated fat | 1.6 g | 1.1 +46% |
| Carbohydrates | 65 g | 74.6 −13% |
| Total sugars | 9 g | 21.7 −58% |
| Added sugars | 18 g | 16.5 +9% |
| Dietary fiber | 11 g | 7.4 +49% |
| Protein | 13 g | 8.8 +47% |
| Salt | 0.2 g | 0.7 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales [harina de avena integral (gluten) (76%), sémola de maíz], azúcar, cacao en polvo (5,7%), sal, cacao magro en polvo (0,5%), aroma, antioxidante: extracto rico en tocoferoles. Puede contener trazas de soja, productos lácteos y otros frutos de cáscara.
- Allergens
- GlutenAvena
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- source of fibreHigh fibresRecicla amarilloRecicla azul
- Sold in
- Portugal, Spain
- Barcode
- 8402001015205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena Crunchy Cacao?
Avena Crunchy Cacao contains 393 kcal per 100 g.
How much sugar is in Avena Crunchy Cacao?
Avena Crunchy Cacao has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avena Crunchy Cacao healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avena Crunchy Cacao contain?
According to the label data it contains: Gluten, Avena. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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