Céréales Cookie Crisp vs Avena Crunchy Cacao
Overall, Avena Crunchy Cacao has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Céréales Cookie Crisp | Avena Crunchy Cacao |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 393 kcal |
| Fat | 5.2 g | 6.4 g |
| Saturated fat | 0.9 g | 1.6 g |
| Sugars | 22.4 g | 9 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 6 g | 11 g |
| Protein | 6.7 g | 13 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Peanuts | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Cookie Crisp has 19% less fat (5.2 g vs 6.4 g).
- Céréales Cookie Crisp has 44% less saturated fat (0.9 g vs 1.6 g).
- Avena Crunchy Cacao has 60% less sugar (9 g vs 22.4 g).
- Avena Crunchy Cacao has 73% less salt (0.2 g vs 0.7 g).
- Avena Crunchy Cacao has 45% more fiber (11 g vs 6 g).
- Avena Crunchy Cacao has 48% more protein (13 g vs 6.7 g).
- Avena Crunchy Cacao has the better Nutri-Score.
- Only Céréales Cookie Crisp lists: Peanuts.
- Only Avena Crunchy Cacao lists: Avena.
Ingredients
Céréales Cookie Crisp
Farine de BLÉ complet 35,3 %, semoule de maïs, sucre, sirop de glucose, amidon de BLÉ, huile de tournesol, carbonate de calcium, cacao maigre en poudre * 1,7%, farine de BLÉ, sel, poudre à lever : carbonates de sodium ; arôme naturel, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, D, B9, B6, B2. Peut contenir du LAIT et des FRUITS À COQUE. * Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à cette nécessaire pour ce produit.
Avena Crunchy Cacao
Cereales [harina de avena integral (gluten) (76%), sémola de maíz], azúcar, cacao en polvo (5,7%), sal, cacao magro en polvo (0,5%), aroma, antioxidante: extracto rico en tocoferoles. Puede contener trazas de soja, productos lácteos y otros frutos de cáscara.
FAQ
Which is healthier: Céréales Cookie Crisp or Avena Crunchy Cacao?
Overall, Avena Crunchy Cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales Cookie Crisp has fewer calories: 393 kcal versus 393 kcal per 100 g.
Which has less sugar?
Avena Crunchy Cacao has less sugar: 9 g versus 22.4 g per 100 g.