Céréales Cookie Crisp vs Avena crunchy
Overall, Avena crunchy has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Céréales Cookie Crisp | Avena crunchy |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 393 kcal | 387 kcal |
| Fat | 5.2 g | 5.8 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 22.4 g | 4.6 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 6 g | 11 g |
| Protein | 6.7 g | 13 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Peanuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Cookie Crisp has 10% less fat (5.2 g vs 5.8 g).
- Avena crunchy has 79% less sugar (4.6 g vs 22.4 g).
- Avena crunchy has 70% less salt (0.2 g vs 0.7 g).
- Avena crunchy has 45% more fiber (11 g vs 6 g).
- Avena crunchy has 48% more protein (13 g vs 6.7 g).
- Avena crunchy has the better Nutri-Score.
- Avena crunchy is less processed (lower NOVA group).
- Only Céréales Cookie Crisp lists: Peanuts.
Ingredients
Céréales Cookie Crisp
Farine de BLÉ complet 35,3 %, semoule de maïs, sucre, sirop de glucose, amidon de BLÉ, huile de tournesol, carbonate de calcium, cacao maigre en poudre * 1,7%, farine de BLÉ, sel, poudre à lever : carbonates de sodium ; arôme naturel, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, D, B9, B6, B2. Peut contenir du LAIT et des FRUITS À COQUE. * Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à cette nécessaire pour ce produit.
Avena crunchy
Harina integral de avena 85 % (_gluten_) ,sémola de maíz, azúcar, sal, tocoferoles.
FAQ
Which is healthier: Céréales Cookie Crisp or Avena crunchy?
Overall, Avena crunchy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avena crunchy has fewer calories: 387 kcal versus 393 kcal per 100 g.
Which has less sugar?
Avena crunchy has less sugar: 4.6 g versus 22.4 g per 100 g.