Céréales Cookie Crisp vs Cheerios Aveia
Overall, Cheerios Aveia has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Céréales Cookie Crisp
Cheerios Aveia
Nutrition per 100 g
| Nutrient | Céréales Cookie Crisp | Cheerios Aveia |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 383 kcal |
| Fat | 5.2 g | 6 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 22.4 g | 9.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 6 g | 10.4 g |
| Protein | 6.7 g | 10.5 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Peanuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Cookie Crisp has 13% less fat (5.2 g vs 6 g).
- Cheerios Aveia has 59% less sugar (9.1 g vs 22.4 g).
- Cheerios Aveia has 42% more fiber (10.4 g vs 6 g).
- Cheerios Aveia has 36% more protein (10.5 g vs 6.7 g).
- Cheerios Aveia has the better Nutri-Score.
- Only Céréales Cookie Crisp lists: Peanuts.
Ingredients
Céréales Cookie Crisp
Farine de BLÉ complet 35,3 %, semoule de maïs, sucre, sirop de glucose, amidon de BLÉ, huile de tournesol, carbonate de calcium, cacao maigre en poudre * 1,7%, farine de BLÉ, sel, poudre à lever : carbonates de sodium ; arôme naturel, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, D, B9, B6, B2. Peut contenir du LAIT et des FRUITS À COQUE. * Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à cette nécessaire pour ce produit.
Cheerios Aveia
Farinha de _aveia_ integral (90,9%). açúcar, amido de _trigo_, carbonato de cálcio, sal, xarope de açúcar invertido, regulador de acidez (fosfatos de potássio), melaço, óleo de girassol e/ou óleo de palma, antioxidante (extrato rico em tocoferóis), ferro, vitamina C, niacina, ácido pantoténico, ácido fólico, vitamina B6, riboflavina, vitamina D.
FAQ
Which is healthier: Céréales Cookie Crisp or Cheerios Aveia?
Overall, Cheerios Aveia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheerios Aveia has fewer calories: 383 kcal versus 393 kcal per 100 g.
Which has less sugar?
Cheerios Aveia has less sugar: 9.1 g versus 22.4 g per 100 g.