Category
Extruded cereals
1,162 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Post Shredded Wheat (0 g per 100 g)
Filled cereals 425Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
c NOVA 3 Toasted Whole Grain Oat Cereal
359
kcal
2.5
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 5 g protein
c NOVA 4 Multigrain Cheerios
380
kcal
4.8
Fat g
17.7
Sugar g
0.8
Salt g
per 100 g · 9.9 g protein
a NOVA 1 Bite size wheat shreds
367
kcal
2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12.7 g protein
c NOVA 3 Special K Classic
392
kcal
1.3
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 8 g protein
d NOVA 4 Honey Nut Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
a NOVA 1 Shredded wheat
367
kcal
2.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 11.8 g protein
b NOVA 4 Shreddies
364
kcal
1.8
Fat g
12.5
Sugar g
0.7
Salt g
per 100 g · 10.8 g protein
c NOVA 3 Les p'tits curieux crack au choc
379
kcal
2.7
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 9.4 g protein
c Fitness
372
kcal
16
Fat g
13.8
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein
b NOVA 3 Malt wheaties
373
kcal
2.7
Fat g
10.3
Sugar g
0.5
Salt g
per 100 g · 9.7 g protein
a NOVA 1 Shredded Wheat
368
kcal
2.3
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 11.8 g protein
c NOVA 4 Nesquik
378
kcal
3
Fat g
22.1
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Color loops
372
kcal
1.6
Fat g
20
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Nestle cheerios Miele
377
kcal
3.7
Fat g
22.2
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Déli cookie 375 g - P'tits Prods
393
kcal
4.7
Fat g
21
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Weetoos Choco Hoops
367
kcal
2
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Post Shredded Wheat
353
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.8 g protein
a NOVA 1 Shredded Wheat
210
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 7 g protein
d NOVA 4 LION TRIPLE CRUNCHY Céréales - Boite de 550g
406
kcal
8.3
Fat g
23.8
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Cheerios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
b NOVA 3 Whole Grain Cereal
340
kcal
1.9
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Peanuts balls
438
kcal
12
Fat g
27
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c NOVA 3 Les Boules Miel
376
kcal
1.1
Fat g
16
Sugar g
0
Salt g
per 100 g · 5.7 g protein
a NOVA 1 Multigrain Alpha Bites
380
kcal
2.7
Fat g
11
Sugar g
0
Salt g
per 100 g · 9.3 g protein