Nesquik

by Nestlé 375 g in Extruded cereals Barcode 5900020013668
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nesquik by Nestlé provides 378 kcal per 100 g, with 22.1 g of sugars and 8.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.7 g · Low
Sugars
22.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 113 kcal 385
Total fat 3 g 0.9 g 1% 5 −40%
Saturated fat 0.7 g 0.2 g 1% 1.1 −36%
Carbohydrates 74.6 g 22.4 g 8% 74.6
Total sugars 22.1 g 6.6 g 21.7
Added sugars 22.6 g 6.8 g 14% 16.5 +37%
Dietary fiber 9.3 g 2.8 g 10% 7.4 +26%
Protein 8.3 g 2.5 g 5% 8.8 −6%
Salt 0.2 g 0.1 g 0.7 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 34%
Sugars lower 47%
Salt lower 18%
Saturated fat lower 46%
Protein top 51%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Пълнозърнесто ПШЕНИЧНО брашно (52,7%), захар, царевичен грис (17,1%), глюкозен сироп, ниско - маслено какао на прах* (5,5%), калциев карбонат, слънчогледово масло, сол, естествен ароматизант, елементарно желязо, витамин В3 (никотинамид), витамин B5 (калциев D-пантотенат), витамин 0 (холекалциферол), витамин В6 (пиридоксин хидрохлорид), витамин В1 (тиамид хидрохлорид), витамин В2 (рибофлавин), витамин В9 (птероилмоноглутаминова киселина).

Palm oil free
Allergens
Gluten
May contain traces
MilkNuts

Product details

Quantity
375 g
Serving size
1 serving (30 g)
Labels & certifications
Green Dotiron sourceNutriscoreNutriscore Grade BRainforest AllianceRainforest Alliance CocoaVitamin B3 sourceVitamin B6 sourcewhole grain
Sold in
Albania, Bosnia and Herzegovina, Bulgaria, Croatia, Czech Republic, Latvia, Lithuania, Montenegro, North Macedonia, Slovenia
Barcode
5900020013668

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nesquik?

Nesquik contains 378 kcal per 100 g and about 113 kcal per serving (1 serving (30 g)).

How much sugar is in Nesquik?

Nesquik has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nesquik healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nesquik contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nesquik? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More extruded cereals

View all →

More from Nestlé

View all →