Shredded Wheat by Nestlé

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Shredded Wheat

by Nestlé 625 g in Extruded cereals Barcode 7613287171009
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Shredded Wheat by Nestlé provides 368 kcal per 100 g, with 0.8 g of sugars and 11.8 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded cereals category and comes in a 625 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 385 −5%
Total fat 2.3 g 5 −55%
Saturated fat 0.5 g 1.1 −54%
Carbohydrates 68.8 g 74.6 −8%
Total sugars 0.8 g 21.7 −97%
Added sugars 0 g 16.5 −100%
Dietary fiber 6.8 g 7.4 −8%
Protein 11.8 g 8.8 +33%
Salt 0.1 g 0.7 −93%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 20%
Sugars lower 2%
Salt lower 8%
Saturated fat lower 33%
Protein top 10%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat (100%).

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
625 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
7613287171009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shredded Wheat?

Shredded Wheat contains 368 kcal per 100 g.

How much sugar is in Shredded Wheat?

Shredded Wheat has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shredded Wheat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shredded Wheat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Shredded Wheat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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