CHEERIOS BIO Céréale 375g

by Cheerios 375 g in Extruded cereals Barcode 7613036669498

CHEERIOS BIO Céréales 375g

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

CHEERIOS BIO Céréale 375g by Cheerios provides 388 kcal per 100 g, with 18 g of sugars and 9.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
18 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 116 kcal 385
Total fat 6.6 g 2 g 3% 5 +33%
Saturated fat 0.9 g 0.3 g 2% 1.1 −18%
Carbohydrates 68.2 g 20.5 g 7% 74.6 −9%
Total sugars 18 g 5.4 g 21.7 −17%
Added sugars 16.6 g 5 g 10% 16.5
Dietary fiber 9.9 g 3 g 11% 7.4 +34%
Protein 9.1 g 2.7 g 5% 8.8
Salt 0.7 g 0.2 g 0.7 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 42%
Sugars lower 29%
Salt higher 48%
Saturated fat higher 43%
Protein top 33%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'AVOINE complète* 29,7%, Farine de BLE complet* 29,7%, farine d'ORGE complète* 18,3%, sucre*, farine de BLE*, miel* 3,8%, huile de tournesol*, sirop de sucre inverti*, sel, arôme naturel de miel, mélasse*, antioxydant : extrait riche en tocophérols. *Ingrédients issus de l'agriculture biologique. Peut contenir du LAIT et des FRUITS A COQUE.

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
30 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotNo palm oilNutriscoreNutriscore Grade AAb agriculture biologiqueTriman
Sold in
Belgium, France, Switzerland
Barcode
7613036669498

Prices reported by shoppers

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Frequently asked questions

How many calories are in CHEERIOS BIO Céréale 375g?

CHEERIOS BIO Céréale 375g contains 388 kcal per 100 g and about 116 kcal per serving (30 g).

How much sugar is in CHEERIOS BIO Céréale 375g?

CHEERIOS BIO Céréale 375g has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is CHEERIOS BIO Céréale 375g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is CHEERIOS BIO Céréale 375g vegan?

Based on its ingredient list, it is not vegan.

What allergens does CHEERIOS BIO Céréale 375g contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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