Honey Cheerios

by Cheerios 365 g in Extruded cereals Barcode 5900020022745
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Honey Cheerios by Cheerios provides 374 kcal per 100 g, with 22.3 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 365 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
22.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 385
Total fat 3.6 g 5 −27%
Saturated fat 0.6 g 1.1 −45%
Carbohydrates 71.1 g 74.6 −5%
Total sugars 22.3 g 21.7
Added sugars 23 g 16.5 +39%
Dietary fiber 9.1 g 7.4 +24%
Protein 8.9 g 8.8
Salt 0.7 g 0.7 −12%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 27%
Sugars lower 48%
Salt higher 48%
Saturated fat lower 39%
Protein top 38%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Celozrnná OVESNÁ mouka 30,3 %, celozrnná PŠENIČNÁ mouka 28,1%, cukr, celozrnná JEČNÁ mouka 17,3 %, PŠENIČNÁ mouka 6,7%, sirup z invertního cukru, med 2,2%, minerální látka [uhličitan vápenatý (vápník)], jedlá sůl, slunečnicový olej, melasa, přírodní aromata, antioxidant (extrakt s vysokým obsahem tokoferolů), minerální látka [elementární železo (železo)] a vitamíny [L-askorbát sodný (vitamín C), nikotinamid (niacin), D-pantothenát vápenatý (kyselina pantothenová), kyselina pteroylmonoglutamová (kyselina listová), pyridoxin-hydrochlorid (vitamin B6), riboflavin (vitamín B2), cholekalciferol (vitamín D)]. Může obsahovat MLÉKO a OŘECHY.

Palm oil freeNot vegan
Allergens
Gluten
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
365 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Bulgaria, Czech Republic, France, Germany, Poland
Barcode
5900020022745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Cheerios?

Honey Cheerios contains 374 kcal per 100 g.

How much sugar is in Honey Cheerios?

Honey Cheerios has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey Cheerios healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Cheerios vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Cheerios contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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