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Flakes 3 Chocolats
Flakes 3 Chocolats by Favrichon provides 412 kcal per 100 g, with 22 g of sugars and 7.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 400 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 185 kcal | 385 +7% | |
| Total fat | 7.1 g | 3.2 g | 4% | 5 +43% |
| Saturated fat | 4 g | 1.8 g | 9% | 1.1 +265% |
| Carbohydrates | 78 g | 35.1 g | 13% | 74.6 +5% |
| Total sugars | 22 g | 9.9 g | 21.7 | |
| Added sugars | 21.6 g | 9.7 g | 19% | 16.5 +30% |
| Dietary fiber | 3.9 g | 1.8 g | 6% | 7.4 −47% |
| Protein | 7.3 g | 3.3 g | 7% | 8.8 −17% |
| Salt | 0.3 g | 0.1 g | 0.7 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales* 67,7% [riz" complet 47,3%, corn flakes 10% (mais*, sucre de canne*, sel de mer), farine de sarrasin", maïs*, son de riz*], morceaux de chocolat* 12,5% [chocolat* noir 5,1% (pâte de cacao*, sucre de canne*, beurre de cacao*), chocolat au lait 4,1% (sucre de canne*, beurre de cacao*, lait* entier en poudre, pâte de cacao*), chocolat* blanc 3,3% (sucre de canne*, beurre de cacao*, lait* entier en poudre)], chocolat* en poudre 11,5% (sucré de canne*, cacao* en poudre), sucre de canne*, chocolat* (sucre de canne*, pâte de cacao*, beurre de cacao*), extrait de vanille*, sel de mer. *Ingrédients issus de l'agriculture biologique. sans gluten Peut contenir des traces de fruits à coque.
- Allergens
- GlutenMilkNuts
- May contain traces
- Nuts
Product details
- Quantity
- 400 g
- Serving size
- 45g
- Labels & certifications
- Fair tradeNo glutenOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3111900350595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes 3 Chocolats?
Flakes 3 Chocolats contains 412 kcal per 100 g and about 185 kcal per serving (45g).
How much sugar is in Flakes 3 Chocolats?
Flakes 3 Chocolats has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flakes 3 Chocolats healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flakes 3 Chocolats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flakes 3 Chocolats contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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