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Wheat bisk
Wheat bisk by Harvest Morn provides 134 kcal per 100 g, with 1.7 g of sugars and 4.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereal grains category and comes in a 2 biscuits 38g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 51 kcal | 343 −61% | |
| Total fat | 0.8 g | 0.3 g | 0% | 6.8 −88% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.2 −84% |
| Carbohydrates | 26 g | 9.9 g | 4% | 55.6 −53% |
| Total sugars | 1.7 g | 0.6 g | 3.8 −55% | |
| Added sugars | 1.1 g | 0.4 g | 1% | 0.9 +18% |
| Dietary fiber | 3.8 g | 1.4 g | 5% | 8.6 −56% |
| Protein | 4.5 g | 1.7 g | 3% | 11.4 −61% |
| Salt | 0.1 g | 0 g | 0.2 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE _WHEAT_ (95%), _Barley_ Malt Extract, Sugar, Salt, Niacin, Iron, Riboflavin, Thiamin, Folic Acid
- Allergens
- Gluten
Product details
- Quantity
- 2 biscuits 38g
- Serving size
- 1 serving (38 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600247519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat bisk?
Wheat bisk contains 134 kcal per 100 g and about 51 kcal per serving (1 serving (38 g)).
How much sugar is in Wheat bisk?
Wheat bisk has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat bisk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheat bisk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wheat bisk contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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