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Céréales gourmandes
Préparation précuite à base de blé, de soja, de maïs et d'autres céréales
Céréales gourmandes by Tipiak provides 374 kcal per 100 g, with 3.2 g of sugars and 19.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 400 g (2 x 200 g) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 187 kcal | 343 +9% | |
| Total fat | 6.6 g | 3.3 g | 4% | 6.8 |
| Saturated fat | 1 g | 0.5 g | 3% | 1.2 −19% |
| Carbohydrates | 56 g | 28 g | 10% | 55.6 |
| Total sugars | 3.2 g | 1.6 g | 3.8 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 7.8 g | 3.9 g | 14% | 8.6 −9% |
| Protein | 19.4 g | 9.7 g | 19% | 11.4 +70% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur précuite (56,5%). flocons de _soja_ précuits (25% ). semoule de maïs précuite (13%), farine de _blé_, flocons d'_orge_ précuits.
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryEggsLupinMilkMustard
Product details
- Quantity
- 400 g (2 x 200 g)
- Serving size
- 50 g
- Labels & certifications
- Green DotMade in FranceNutriscoreNutriscore Grade A
- Sold in
- France, Germany, Switzerland
- Barcode
- 3165440008621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales gourmandes?
Céréales gourmandes contains 374 kcal per 100 g and about 187 kcal per serving (50 g).
How much sugar is in Céréales gourmandes?
Céréales gourmandes has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Céréales gourmandes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Céréales gourmandes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Céréales gourmandes contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, lupin, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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