View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Meli mélo gourmand
Méli-Mélo
Meli mélo gourmand by Tipiak provides 126 kcal per 100 g, with 1.7 g of sugars and 5.1 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pulses category and comes in a 330 g ( 2 x 165 g ) pack. Contains: gluten, lupin, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 126 kcal | 257 −51% |
| Total fat | 1.2 g | 3.4 −65% |
| Saturated fat | 0.2 g | 0.6 −68% |
| Carbohydrates | 22 g | 35.5 −38% |
| Total sugars | 1.7 g | 2.8 −39% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.7 g | 11.9 −77% |
| Protein | 5.1 g | 17.1 −70% |
| Salt | 0.6 g | 0.5 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (72%), lentilles précuites déshydratées (6,6%), pépites de lupin, carottes déshydratées (3,8%), pois verts déshydratés (3%), bouillon (poudre d'oignon, sel, arôme naturel, poudre d'ail) (2.8%) , oignons frits, flocons d'orge (gluten) (1.2%), flocons d'avoine (gluten), sel, huile de tournesol, poireaux déshydratés.
- Allergens
- GlutenLupinAvoine
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Quantity
- 330 g ( 2 x 165 g )
- Labels & certifications
- NutriscoreNutriscore Grade ATriman
- Sold in
- France, Germany, Switzerland
- Barcode
- 3600900005067
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Meli mélo gourmand?
Meli mélo gourmand contains 126 kcal per 100 g.
How much sugar is in Meli mélo gourmand?
Meli mélo gourmand has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meli mélo gourmand healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Meli mélo gourmand contain?
According to the label data it contains: Gluten, Lupin, Avoine. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More pulses
View all →
c NOVA 4 
c NOVA 4 
b 
a NOVA 1 
a NOVA 1 
b NOVA 3 More from Tipiak
View all →
b NOVA 4 
c NOVA 4 
a NOVA 1 
c NOVA 4 
c NOVA 3 
b NOVA 1