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Céréales Méditerranéennes
Préparation précuite à base de blé dur, d'autres céréales et d'huile d'olive vierge extra
Céréales Méditerranéennes by Tipiak provides 148 kcal per 100 g, with 2.3 g of sugars and 4.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal variety packs category and comes in a 400 g (2 x 200 g) pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 178 kcal | 293 −50% | |
| Total fat | 1.4 g | 1.7 g | 2% | 4.1 −66% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −45% |
| Carbohydrates | 28 g | 33.6 g | 12% | 41.2 −32% |
| Total sugars | 2.3 g | 2.8 g | 2.5 −8% | |
| Dietary fiber | 2.4 g | 2.9 g | 10% | 13.2 −82% |
| Protein | 4.9 g | 5.9 g | 12% | 16.8 −71% |
| Salt | 0.8 g | 1 g | 0.4 +117% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Cereal variety packs products on Foodmetria. Values are for the prepared product.
Compared with other cereal variety packs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (52%), céréales complètes (30%) (semoule de blé dur complète précuite (gluten) (20%), flocons de seigle malté (gluten) (6,3%), flocons d'orge (gluten) (3%), flocons d'épeautre (gluten) (1%), semoule de maïs précuite (6,5%), arôme naturel, farine de blé précuite (gluten) (1,8%), sel, tomates déshydratées, poivrons rouges déshydratés, huile d'olive vierge extra (0,9%), ail (0,9%), persil déshydraté (0,75%), huile de tournesol, herbes de Provence (0,1%),
- Allergens
- CeleryGluten
- May contain traces
- CeleryLupinMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 400 g (2 x 200 g)
- Serving size
- 120 g
- Labels & certifications
- Made in FranceNutriscoreNutriscore Grade ATriman
- Sold in
- France, Switzerland
- Barcode
- 3165440008935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales Méditerranéennes?
Céréales Méditerranéennes contains 148 kcal per 100 g and about 178 kcal per serving (120 g).
How much sugar is in Céréales Méditerranéennes?
Céréales Méditerranéennes has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Céréales Méditerranéennes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Céréales Méditerranéennes contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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