Couscous Lentilles Corail Pois Chiches

by Markal 400 g in Pulses Barcode 3329486000159

semoule de couscous de Lentilles Corail et Pois Chiches, produit précuit et séché

Very good nutritional quality
Unprocessed or minimally processed

Couscous Lentilles Corail Pois Chiches by Markal provides 353 kcal per 100 g, with 2 g of sugars and 22 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 258 +37%
Total fat 3.7 g 3.5 +6%
Saturated fat 0.6 g 0.6 −6%
Carbohydrates 52 g 35.6 +46%
Total sugars 2 g 2.8 −28%
Added sugars 0 g 0.1 −100%
Dietary fiber 12 g 11.9
Protein 22 g 17.1 +29%
Salt 0 g 0.5 −96%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 18%
Sugars lower 46%
Salt lower 33%
Saturated fat higher 23%
Protein top 37%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de pois chiches* (50%), farine de lentilles corail* (50%), eau. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
May contain traces
Soybeans

Product details

Quantity
400 g
Labels & certifications
No glutenOrganicSource of proteinsEU OrganicHigh proteinssource of fibreFR-BIO-01High fibresIT-BIO-009Rich in vegetable proteinAb agriculture biologiqueAgriculture Italie
Sold in
France
Barcode
3329486000159

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous Lentilles Corail Pois Chiches?

Couscous Lentilles Corail Pois Chiches contains 353 kcal per 100 g.

How much sugar is in Couscous Lentilles Corail Pois Chiches?

Couscous Lentilles Corail Pois Chiches has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Lentilles Corail Pois Chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Lentilles Corail Pois Chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous Lentilles Corail Pois Chiches contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous Lentilles Corail Pois Chiches? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pulses

View all →

More from Markal

View all →