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Blé lentilles et pois chiches
Blé lentilles et pois chiches by Grain de frais provides 343 kcal per 100 g, with 1.2 g of sugars and 15 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 257 +33% |
| Total fat | 2.6 g | 3.4 −24% |
| Saturated fat | 0.5 g | 0.6 −20% |
| Carbohydrates | 59 g | 35.5 +66% |
| Total sugars | 1.2 g | 2.8 −57% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 11 g | 11.9 −7% |
| Protein | 15 g | 17.1 −12% |
| Salt | 0 g | 0.5 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé dur précuit 55%, lentilles 30%, pois chiche concassé 15%.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 3580288086202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé lentilles et pois chiches?
Blé lentilles et pois chiches contains 343 kcal per 100 g.
How much sugar is in Blé lentilles et pois chiches?
Blé lentilles et pois chiches has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blé lentilles et pois chiches healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé lentilles et pois chiches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blé lentilles et pois chiches contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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