Brand
Grain de frais
91 Grain de frais products average 345 kcal, 2.4 g of sugars and 14.9 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles corail (0 g per 100 g)
Frozen foods 9,800Rices 2,936Vegetable soups 1,171Quinoa 1,108Chia 837Long grain rices 764Durum wheat semolinas for couscous 734Chickpeas 697Lentils 688White beans 528White Basmati rices 443Pulses 393
a NOVA 1 Lentilles corail
334
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
b NOVA 1 Quinoa
382
kcal
6.1
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 14 g protein
b NOVA 1 Riz basmati
353
kcal
1.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a NOVA 1 Graine de chia
444
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a NOVA 1 Lentilles vertes
292
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Pois chiche très gros
339
kcal
6
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 1 Trio de quinoa
366
kcal
5.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 14 g protein
b NOVA 1 Riz thaï
354
kcal
0.5
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Boulgour et quinoa
350
kcal
3.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Lentilles blondes
292
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
b NOVA 1 Trio de riz
360
kcal
0.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Couscous complet
343
kcal
2.1
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Blé lentilles et pois chiches
343
kcal
2.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1 Trio de lentilles
358
kcal
2
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 26 g protein
b NOVA 1 Duo IGP riz de Camargue
350
kcal
2.1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 8 g protein
a NOVA 1 Couscous moyen
365
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Haricots rouges
314
kcal
1.1
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 23 g protein
b Riz long blanc
348
kcal
1.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7 g protein
NOVA 1 Nos Mélanges Riz, Pois et Lentilles
356
kcal
3.1
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 14 g protein
NOVA 1 Grain de frais
350
kcal
2.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 14 g protein
a
Lentilles beluga
346
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
b NOVA 1 Riz rouge de Camargue
349
kcal
3.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a NOVA 1 Fèves entières
301
kcal
1.5
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 26 g protein
b NOVA 1 Riz de camargue demi complet
350
kcal
2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 6.8 g protein