Brand
Grain de frais
91 Grain de frais products average 345 kcal, 2.4 g of sugars and 14.9 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles corail (0 g per 100 g)
Frozen foods 9,800Rices 2,936Vegetable soups 1,171Quinoa 1,108Chia 837Long grain rices 764Durum wheat semolinas for couscous 734Chickpeas 697Lentils 688White beans 528White Basmati rices 443Pulses 393
b NOVA 1 Pois cassés verts
299
kcal
1.2
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a NOVA 1 Mais A Pop Corn
376
kcal
3.4
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Boulgour Gros
351
kcal
1.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Graines de lin doré
506
kcal
37
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b NOVA 1 Riz étuvé
366
kcal
1
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 7.5 g protein
b Nos Riz LONG GRAIN BLANC
352
kcal
0.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.4 g protein
a NOVA 1 Graines de lin Bio
491
kcal
38
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1 Épeautre complet
329
kcal
1.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Haricots coco blancs
130
kcal
0.4
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 9.7 g protein
b NOVA 1 Haricots Lingots Blancs
312
kcal
0.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 23 g protein
a Haricots azuki
314
kcal
1.1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Semoule moyenne
352
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 4 Couscous aux épices
350
kcal
2
Fat g
3.5
Sugar g
1.6
Salt g
per 100 g · 13 g protein
a NOVA 1 Boulgour fin
390
kcal
1.3
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a Flageolets verts
315
kcal
2.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein
c NOVA 3 Oriental Blé et Lentille
352
kcal
5.6
Fat g
2.3
Sugar g
2
Salt g
per 100 g · 13 g protein
b Millet
358
kcal
3.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 10 g protein
a Haricots noirs
318
kcal
1.4
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 22 g protein
b NOVA 1 Riz de Camargue complet
353
kcal
2.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 6.9 g protein
a NOVA 1 Lentille corail
334
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
b NOVA 1 Riz basmati
353
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.1 g protein
a NOVA 1 Blé kamut
337
kcal
2.2
Fat g
8.2
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1 Céréales, lentilles et poids
344
kcal
1.8
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 16 g protein
a NOVA 1 Haricots Azuki Bio
304
kcal
1.2
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 23 g protein