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Millet

by Grain de frais in Millet Barcode 3580281020180

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Good nutritional quality

Unknown

Millet by Grain de frais provides 358 kcal per 100 g, with 2.1 g of sugars and 10 g of protein. Its Nutri-Score is B. It is listed in the Millet category.

Nutrient levels per 100 g

Fat

3.8 g · Moderate

Saturated fat

1 g · Low

Sugars

2.1 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	358 kcal	360
Total fat	3.8 g	4 −5%
Saturated fat	1 g	0.7 +44%
Carbohydrates	69 g	67.8
Total sugars	2.1 g	2.1
Added sugars	0 g	0.1 −100%
Dietary fiber	3.8 g	5.4 −30%
Protein	10 g	10.9 −8%
Salt	0 g	0.2 −94%

Category average across 162 Millet products on Foodmetria.

Compared with other millet

Calories

lower 36%

Sugars

higher 32%

Salt

lower 32%

Saturated fat

higher 24%

Protein

top 87%

Fiber

top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

miglio

Product details

Labels & certifications: Organic
Sold in: France
Barcode: 3580281020180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Millet?

Millet contains 358 kcal per 100 g.

How much sugar is in Millet?

Millet has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Millet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Millet by Nutri-Score Highest-Protein Millet Least Processed Millet Lowest-Calorie Millet Best Low-Sugar Millet

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Millet, Organic