Top 10 · Updated October 2026

Highest-Protein Millet

Millet: typically 11 g of protein per 100 g (median of 160 products). The millet with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 149 millet with complete data.

1

Strawberries and Cream Shake

Overnight Oats · 2.1 oz

b NOVA 4 371 kcal 12.9 g sugar 24.2 g protein 7.3 g fat

Also: Palm oil free
2

High Protein muesli

Pintola · 1kg

b NOVA 4 380 kcal 15 g sugar 24 g protein 8.2 g fat

Also: Palm oil free · No additives
3

Semoule fine de millet

Graines d'Alisa · 500 g

a NOVA 1 363 kcal 2.5 g sugar 15.8 g protein 1.8 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Millet souflé

El GRANERO

b 380 kcal 0.2 g sugar 13.4 g protein 4.4 g fat
5

Crunchy snack

Holle · 25 gr

NOVA 1 372 kcal 1 g sugar 13 g protein 4.1 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Farine de millet brun

Biosagesse · 500 g

a 377 kcal 1.4 g sugar 12.2 g protein 3.9 g fat

Also: No additives
7

Farine de millet brun

· 500 g

b 377 kcal 1.4 g sugar 12.2 g protein 3.9 g fat
8

Hirsotto

Migros Bio

b 342 kcal 9 g sugar 12 g protein 4 g fat
9

Millet doré

Coop Naturaplan · 500 g

b 362 kcal 0.5 g sugar 12 g protein 2 g fat

Also: No additives
10

Organic millet balls

Biopont · 100g

b NOVA 3 384 kcal 1.2 g sugar 12 g protein 4 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published millet on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More millet rankings

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