Quinoa

by Grain de frais 500 g in Quinoa Barcode 3580281075029

graines de quinoa

Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Quinoa by Grain de frais provides 382 kcal per 100 g, with 4.1 g of sugars and 14 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 306 kcal 323 +18%
Total fat 6.1 g 4.9 g 6% 5.4 +13%
Saturated fat 0.7 g 0.6 g 3% 0.7
Carbohydrates 64 g 51.2 g 19% 54.3 +18%
Total sugars 4.1 g 3.3 g 2.9 +39%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.8 g 2.2 g 8% 6.7 −59%
Protein 14 g 11.2 g 22% 11.7 +19%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 11%
Sugars higher 22%
Salt lower 27%
Saturated fat higher 48%
Protein top 35%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de quinoa.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsPeanutsSesame seedsSulphur dioxide and sulphites

Product details

Quantity
500 g
Serving size
80 g
Labels & certifications
OrganicGreen DotOrigine france
Sold in
France
Barcode
3580281075029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 382 kcal per 100 g and about 306 kcal per serving (80 g).

How much sugar is in Quinoa?

Quinoa has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Quinoa contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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