Top 10 · Updated October 2026

Highest-Protein Quinoa

Quinoa: typically 13 g of protein per 100 g (median of 1,104 products). The quinoa with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1041 quinoa with complete data.

1

Quinoa

surinver

b 428 kcal 8 g sugar 44 g protein 16 g fat

Also: Vegan · Vegetarian
2

Quinoa vert

Cookedby · 270 g

a NOVA 3 267 kcal 0.2 g sugar 36 g protein 8.6 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Quinoa momperiglia caramellata

F.lli Rebecchi · 60 g

c NOVA 3 377 kcal 31 g sugar 32 g protein 4.2 g fat

Also: Palm oil free · Vegetarian · No additives
4

Quinoa Black Bean

Roland · 45 g

c NOVA 4 807 kcal 4.9 g sugar 29.6 g protein 17.3 g fat

Also: Palm oil free
5

Quinoa Riche vallée

Riche Vallée · 500 g

a 394 kcal 1.9 g sugar 22.1 g protein 2.4 g fat
6

Lentilles corail Quinoa

Graine de sens · 1pcs

a 355 kcal 3.5 g sugar 22 g protein 10 g fat
7

Quinoa France

Biocoop · 500 g

a NOVA 1 293 kcal 4.9 g sugar 21.8 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Quinoa

· 500 g

297 kcal 2.3 g sugar 21.2 g protein 1.2 g fat
9

Mix White Quinoa & Red Lentils

Delhaize

a 343 kcal 1.6 g sugar 21 g protein 3.4 g fat
10

Mélange de céréales blé soja orge avoine.

Casino · 2 x 200 g

a NOVA 1 367 kcal 4.2 g sugar 20 g protein 7.9 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published quinoa on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More quinoa rankings

Healthiest Quinoa by Nutri-Score Least Processed Quinoa Lowest-Calorie Quinoa Best Low-Sugar Quinoa All quinoa