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Quinoa
Quinoa by surinver provides 428 kcal per 100 g, with 8 g of sugars and 44 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 428 kcal | 323 +33% |
| Total fat | 16 g | 5.4 +195% |
| Saturated fat | 2 g | 0.7 +188% |
| Carbohydrates | 27 g | 54.3 −50% |
| Total sugars | 8 g | 2.9 +172% |
| Protein | 44 g | 11.7 +275% |
| Salt | 0.8 g | 0.3 +215% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 8430236514323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 428 kcal per 100 g.
How much sugar is in Quinoa?
Quinoa has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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