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Maiz fresco
Maíz dulce fresco en mazorca
Maiz fresco by surinver provides 84 kcal per 100 g, with 7.3 g of sugars and 3.7 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sweet corn category and comes in a 400 g (2 mazorcas) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 168 kcal | 115 −27% | |
| Total fat | 1.8 g | 3.6 g | 5% | 2 −11% |
| Saturated fat | 0.4 g | 0.8 g | 4% | 0.4 +7% |
| Carbohydrates | 11.5 g | 23 g | 8% | 19 −40% |
| Total sugars | 7.3 g | 14.6 g | 4.9 +49% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4 −100% |
| Protein | 3.7 g | 7.4 g | 15% | 3.7 |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Sweet corn products on Foodmetria.
Compared with other sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maíz dulce fresco.
Product details
- Quantity
- 400 g (2 mazorcas)
- Serving size
- 200 g
- Labels & certifications
- VegetarianVeganClass ICooperative product
- Sold in
- Spain
- Barcode
- 8430236271202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maiz fresco?
Maiz fresco contains 84 kcal per 100 g and about 168 kcal per serving (200 g).
How much sugar is in Maiz fresco?
Maiz fresco has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maiz fresco healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maiz fresco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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