Top 10 · Updated October 2026
Highest-Protein Sweet Corn
Sweet corn: typically 3 g of protein per 100 g (median of 129 products). The sweet corn with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 114 sweet corn with complete data.
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Maíz dulce fresco en mazorca
king corn · 2 piezas (aprox. 450 g )Also: Palm oil free · Vegan · Vegetarian
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How we built this list
We ranked all published sweet corn on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.