View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quinoa & boulgour
Quinoa & boulgour by Golden Sun provides 351 kcal per 100 g, with 6.1 g of sugars and 12 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 323 +9% |
| Total fat | 4 g | 5.4 −26% |
| Saturated fat | 0.4 g | 0.7 −42% |
| Carbohydrates | 62 g | 54.3 +14% |
| Total sugars | 6.1 g | 2.9 +107% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 9.3 g | 6.7 +38% |
| Protein | 12 g | 11.7 |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
47% boulgour (blé), 35% quinoa blanc, 18% quinoa rouge.
- Allergens
- Gluten
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 4056489362821
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quinoa & boulgour?
Quinoa & boulgour contains 351 kcal per 100 g.
How much sugar is in Quinoa & boulgour?
Quinoa & boulgour has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quinoa & boulgour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa & boulgour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Quinoa & boulgour contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More quinoa
View all →
a NOVA 1 
b NOVA 3 
b NOVA 3 
b NOVA 4 
a NOVA 1 
b More from Golden Sun
View all →
a NOVA 1 
b NOVA 1 
a NOVA 1 
b NOVA 1 
NOVA 1 
a NOVA 1