Couscous moyen Golden sun

by Golden Sun 1000 in Durum wheat semolinas for couscous Barcode 4056489362692
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Couscous moyen Golden sun by Golden Sun provides 348 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 1000 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 174 kcal 331 +5%
Total fat 1.8 g 0.9 g 1% 2.1 −15%
Saturated fat 0.4 g 0.2 g 1% 0.4 −9%
Carbohydrates 69 g 34.5 g 13% 64.3 +7%
Total sugars 2.1 g 1.1 g 2.6 −19%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.2 g 2.1 g 8% 4.4 −5%
Protein 12 g 6 g 12% 11.6
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 32%
Sugars lower 33%
Salt lower 1%
Saturated fat lower 39%
Protein top 72%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur précuit. Traces éventuelles de soja et de moutarde.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
1000
Serving size
50g
Sold in
France
Barcode
4056489362692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous moyen Golden sun?

Couscous moyen Golden sun contains 348 kcal per 100 g and about 174 kcal per serving (50g).

How much sugar is in Couscous moyen Golden sun?

Couscous moyen Golden sun has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous moyen Golden sun healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous moyen Golden sun vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous moyen Golden sun contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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