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Couscous Wholewheat bio
Semoule complète de blé dur de qualité supérieure issu de l'agriculture biologique
Couscous Wholewheat bio by Tipiak provides 342 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 342 kcal | 331 | |
| Total fat | 2 g | 2 g | 3% | 2.1 −5% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −54% |
| Carbohydrates | 66 g | 66 g | 24% | 64.3 |
| Total sugars | 1 g | 1 g | 2.6 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7.5 g | 7.5 g | 27% | 4.4 +69% |
| Protein | 11 g | 11 g | 22% | 11.6 −5% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule complète de _blé_* dur de qualité supérieure *issu de l'agriculture biologique
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicKosherFR-BIO-01Made in FranceOrthodox Union KosherAb agriculture biologique
- Sold in
- Italy, United Kingdom
- Barcode
- 3600900006460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Wholewheat bio?
Couscous Wholewheat bio contains 342 kcal per 100 g and about 342 kcal per serving (100 g).
How much sugar is in Couscous Wholewheat bio?
Couscous Wholewheat bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Wholewheat bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous Wholewheat bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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