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Le couscous à la marocaine
Le couscous à la marocaine by Fleury Michon provides 143 kcal per 100 g, with 2.8 g of sugars and 8.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 450 g pack. Contains: celery, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 644 kcal | 331 −57% | |
| Total fat | 7.1 g | 32 g | 41% | 2.1 +237% |
| Saturated fat | 1.8 g | 8.1 g | 41% | 0.4 +311% |
| Carbohydrates | 11 g | 49.5 g | 18% | 64.3 −83% |
| Total sugars | 2.8 g | 12.6 g | 2.6 +8% | |
| Added sugars | 0.5 g | 2 g | 4% | 0.2 +178% |
| Dietary fiber | 1.3 g | 5.9 g | 21% | 4.4 −71% |
| Protein | 8.2 g | 36.9 g | 74% | 11.6 −29% |
| Salt | 0.7 g | 3.2 g | 0.2 +298% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé cuite 25%, haut de cuisse de poulet traité en salaison (poulet 18%, eau, sirop de glucose, fécule de manioc, sel), carottes 8,8%, eau, courgettes 8,2%, merguez 6,2% (viande et gras de boeuf, épices, plantes aromatiques, sel, dextrose, arômes naturels), navets 4%, boulettes de boeuf 3,5% [ viande de bœuf 2,6%, blanc d'œufs, chapelure (farine de blé, sel), oignons, poivrons rouges, fécule de pommes de terre, fibre de pois, épices, sel, huile de tournesol], poivrons rouges 3,3%, pois chiches 2,2%, raisins secs 2,1% (raisins, huile de tournesol), huile de colza, concentré de tomates, oignons, farine de tapioca, sel, ail, épices, jus concentrés (céleri et poivrons rouges), thym, harissa (épices, ail, sel).
- Allergens
- CeleryEggsGluten
Product details
- Quantity
- 450 g
- Serving size
- 450 g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3302740003868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le couscous à la marocaine?
Le couscous à la marocaine contains 143 kcal per 100 g and about 644 kcal per serving (450 g).
How much sugar is in Le couscous à la marocaine?
Le couscous à la marocaine has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le couscous à la marocaine healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le couscous à la marocaine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le couscous à la marocaine contain?
According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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