Quinoa

by Carrefour 400 g in Quinoa Barcode 3560070826391
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Quinoa by Carrefour provides 365 kcal per 100 g, with 4 g of sugars and 15 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 1,460 kcal 323 +13%
Total fat 6.8 g 27.2 g 35% 5.4 +25%
Saturated fat 0.8 g 3.2 g 16% 0.7 +15%
Carbohydrates 58 g 232 g 84% 54.3 +7%
Total sugars 4 g 16 g 2.9 +36%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 7.6 g 30.4 g 109% 6.7 +13%
Protein 15 g 60 g 120% 11.7 +28%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 47%
Sugars higher 24%
Salt lower 27%
Saturated fat higher 25%
Protein top 9%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

quinoa

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
400 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureNutriscoreGreen DotIT-BIO-007Nutriscore Grade ANutriscore Grade BAb agriculture biologiqueTrimanRecicla amarillo
Sold in
Belgium, France, Spain
Barcode
3560070826391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 365 kcal per 100 g and about 1,460 kcal per serving (400 g).

How much sugar is in Quinoa?

Quinoa has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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