Graine de chia by Grain de frais

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Graine de chia

by Grain de frais 250 g in Chia Barcode 3580281020142
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graine de chia by Grain de frais provides 444 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
31.1 g · High
Saturated fat
3.1 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 441
Total fat 31.1 g 29.6 +5%
Saturated fat 3.1 g 3.4 −8%
Carbohydrates 4.5 g 16.7 −73%
Total sugars 0.8 g 0.9 −14%
Added sugars 0 g 0 −100%
Dietary fiber 31.4 g 31.5
Protein 21.2 g 19.4 +9%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 32%
Sugars higher 39%
Salt lower 1%
Saturated fat lower 29%
Protein top 37%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de chia* (Salvia hispanica), *issu de l'Agriculture Biologique,

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureFR-BIO-01Green DotAb agriculture biologiqueTriman
Sold in
France
Barcode
3580281020142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chia?

Graine de chia contains 444 kcal per 100 g.

How much sugar is in Graine de chia?

Graine de chia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de chia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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