Top 10 · Updated October 2026

Least Processed Chia

10 of the top 10 chia products sit in NOVA group 1 — the least processed end of the scale. The chia with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 300 chia with complete data.

  1. 1 Chia seeds

    Chia seeds

    Natural Happiness · 150 gram
    a NOVA 1 455 kcal 0.4 g sugar 18.4 g protein 32.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Graines de chia

    Graines de chia

    Happy Bio · 250 g
    a NOVA 1 363 kcal 1.6 g sugar 18 g protein 31 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Semillas de chía

    Semillas de chía

    Mercadona · 150 g
    a NOVA 1 464 kcal 0.4 g sugar 22 g protein 34 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Chia Seeds

    Chia Seeds

    The Foodie Market · 200g
    a NOVA 1 440 kcal 0.5 g sugar 17 g protein 31 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Graines de Chia

    Graines de Chia

    SuperMe · 250 g
    a NOVA 1 481 kcal 2.1 g sugar 20 g protein 37 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Mezcla de semillas - Hacendado

    Mezcla de semillas - Hacendado

    Mercadona
    a NOVA 1 567 kcal 1.4 g sugar 20 g protein 47 g fat

    Also: Palm oil free · No additives

  7. 7 Whole Chia Seeds

    Whole Chia Seeds

    Alesto · 200g
    a NOVA 1 427 kcal 0.8 g sugar 19.1 g protein 27.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Graines de chia

    Graines de chia

    Carrefour BIO · 200 g
    a NOVA 1 448 kcal 0.6 g sugar 24 g protein 30 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Graine de chia

    Graine de chia

    Markal · 250 g
    a NOVA 1 435 kcal 0 g sugar 16.7 g protein 30.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Graines de chia

    Graines de chia

    Seeberger · 250g
    a NOVA 1 465 kcal 0.6 g sugar 17 g protein 33 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published chia on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More chia rankings

Healthiest Chia by Nutri-ScoreHighest-Protein ChiaLowest-Calorie ChiaBest Low-Sugar Chia All chia