Top 10 · Updated October 2026

Best Low-Sugar Chia

The 10 lowest-sugar chia products on this list range from 0 g to 0 g of sugar per 100 g. The chia with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 641 chia with complete data.

  1. 1 Graine de chia

    Graine de chia

    Markal · 250 g
    a NOVA 1 435 kcal 0 g sugar 16.7 g protein 30.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Graines de Chia

    Graines de Chia

    Markal · 500 g
    a NOVA 1 442 kcal 0 g sugar 16.7 g protein 30.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Chia Seeds

    Chia Seeds

    MAYORGA organics · 3 lb (1.36 kg)
    a NOVA 1 153 kcal 0 g sugar 5 g protein 9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Organic Chia Seeds

    Organic Chia Seeds

    Better Body Foods · 2 lbs
    a NOVA 1 500 kcal 0 g sugar 16.7 g protein 30 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Graines de Chia

    Graines de Chia

    La vie claire · 250 g
    a NOVA 1 408 kcal 0 g sugar 24 g protein 27 g fat

    Also: No additives

  6. 6 Chia Seeds

    Chia Seeds

    Great Value Organic · 32 oz
    a NOVA 1 541 kcal 0 g sugar 20.8 g protein 33.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Whole Chia Seeds

    Whole Chia Seeds

    Bob's Red Mill · 12 oz
    a NOVA 1 500 kcal 0 g sugar 23.1 g protein 26.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Graines de Chia

    Graines de Chia

    Monoprix Bio · 200 g
    a NOVA 1 443 kcal 0 g sugar 18 g protein 32 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Organic Chia Seed

    Organic Chia Seed

    Trader Joe's · 340 g
    a NOVA 1 500 kcal 0 g sugar 20.8 g protein 33.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Milled Chia Seeds

    Milled Chia Seeds

    The Foodie Market · 200g
    a NOVA 1 442 kcal 0 g sugar 16.5 g protein 30.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published chia on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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