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Graines de chia
Graines de Chia
Graines de chia by Seeberger provides 465 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 70 kcal | 441 +5% | |
| Total fat | 33 g | 5 g | 6% | 29.6 +12% |
| Saturated fat | 4 g | 0.6 g | 3% | 3.4 +19% |
| Carbohydrates | 8.8 g | 1.3 g | 0% | 16.7 −47% |
| Total sugars | 0.6 g | 0.1 g | 0.9 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 31 g | 4.7 g | 17% | 31.5 |
| Protein | 17 g | 2.6 g | 5% | 19.4 −12% |
| Salt | 0 g | 0 g | 0.3 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de chia, Peut contenir des traces de fruits à coque, d'arachides et de graines de sésame
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 250g
- Serving size
- 15 g
- Sold in
- France, Germany, Switzerland
- Barcode
- 4008258510001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de chia?
Graines de chia contains 465 kcal per 100 g and about 70 kcal per serving (15 g).
How much sugar is in Graines de chia?
Graines de chia has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de chia contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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