Céréales, lentilles et poids

by Grain de frais 300 g in Fresh plant-based foods Barcode 3580281030110
Very good nutritional quality
Unprocessed or minimally processed

Céréales, lentilles et poids by Grain de frais provides 344 kcal per 100 g, with 1.4 g of sugars and 16 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh plant-based foods category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 182 +89%
Total fat 1.8 g 4.7 −62%
Saturated fat 0.4 g 1.2 −68%
Carbohydrates 61 g 22.3 +174%
Total sugars 1.4 g 2.4 −41%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 7 −100%
Protein 16 g 9.9 +62%
Salt 0 g 0.5 −98%

Category average across 42 Fresh plant-based foods products on Foodmetria.

Compared with other fresh plant-based foods

Calories higher 23%
Sugars lower 46%
Salt lower 16%
Saturated fat higher 46%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales* 60% (blé d'épeautre* perlé précuit, orge* perlé précuit, blé khorasan* KAMUT® précuit). lentilles* 25% (lentilles jaunes* cassées précuites, lentilles corail*), pois cassés verts* précuits 15%. * Ingrédients issus de l'Agriculture Biologique.

Palm oil free
Allergens
Gluten

Product details

Quantity
300 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureGreen DotAb agriculture biologique
Sold in
France
Barcode
3580281030110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales, lentilles et poids?

Céréales, lentilles et poids contains 344 kcal per 100 g.

How much sugar is in Céréales, lentilles et poids?

Céréales, lentilles et poids has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Céréales, lentilles et poids healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Céréales, lentilles et poids contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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