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Céréales, lentilles et poids
Céréales, lentilles et poids by Grain de frais provides 344 kcal per 100 g, with 1.4 g of sugars and 16 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh plant-based foods category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 182 +89% |
| Total fat | 1.8 g | 4.7 −62% |
| Saturated fat | 0.4 g | 1.2 −68% |
| Carbohydrates | 61 g | 22.3 +174% |
| Total sugars | 1.4 g | 2.4 −41% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 7 −100% |
| Protein | 16 g | 9.9 +62% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Fresh plant-based foods products on Foodmetria.
Compared with other fresh plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales* 60% (blé d'épeautre* perlé précuit, orge* perlé précuit, blé khorasan* KAMUT® précuit). lentilles* 25% (lentilles jaunes* cassées précuites, lentilles corail*), pois cassés verts* précuits 15%. * Ingrédients issus de l'Agriculture Biologique.
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureGreen DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3580281030110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales, lentilles et poids?
Céréales, lentilles et poids contains 344 kcal per 100 g.
How much sugar is in Céréales, lentilles et poids?
Céréales, lentilles et poids has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Céréales, lentilles et poids healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Céréales, lentilles et poids contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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