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Boulgour & lentilles, petits pois
Préparation précuite à base de céréales et de légumineuses.
Boulgour & lentilles, petits pois by Carrefour provides 345 kcal per 100 g, with 0.9 g of sugars and 15 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh plant-based foods category and comes in a 400 g (2 x 200 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 182 +89% |
| Total fat | 2.3 g | 4.7 −51% |
| Saturated fat | 0.5 g | 1.2 −60% |
| Carbohydrates | 61 g | 22.3 +174% |
| Total sugars | 0.9 g | 2.4 −62% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 9.5 g | 7 +37% |
| Protein | 15 g | 9.9 +52% |
| Salt | 0 g | 0.5 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Fresh plant-based foods products on Foodmetria.
Compared with other fresh plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Blé_ dur précuit concassé 80%, lentilles vertes précuites 10%, petits pois concassés précuits 5%, lentilles blondes décortiquées précuites 2,5%, lentilles corail décortiquées 2,5%. Peut contenir des traces de soja, de graine de sésame et de moutarde.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Product details
- Quantity
- 400 g (2 x 200 g)
- Labels & certifications
- Distributor labelsNutriscoreCarrefour QualityGreen DotNutriscore Grade ATriman
- Sold in
- France, Italy, Spain
- Barcode
- 3560070821587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour & lentilles, petits pois?
Boulgour & lentilles, petits pois contains 345 kcal per 100 g.
How much sugar is in Boulgour & lentilles, petits pois?
Boulgour & lentilles, petits pois has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour & lentilles, petits pois healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour & lentilles, petits pois vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour & lentilles, petits pois contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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