Riz Basmati & Lentille Corail Bio & équitable

by Alter Eco in Fresh plant-based foods Barcode 3700214618028
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Riz Basmati & Lentille Corail Bio & équitable by Alter Eco provides 122 kcal per 100 g, with 0 g of sugars and 6.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh plant-based foods category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 182 −33%
Total fat 0.5 g 4.7 −89%
Saturated fat 0 g 1.2 −100%
Carbohydrates 19 g 22.3 −15%
Total sugars 0 g 2.4 −100%
Dietary fiber 7.7 g 7 +11%
Protein 6.4 g 9.9 −35%
Salt 0 g 0.5 −98%

Category average across 42 Fresh plant-based foods products on Foodmetria. Values are for the prepared product.

Compared with other fresh plant-based foods

Calories lower 46%
Sugars lower 1%
Salt lower 16%
Saturated fat lower 1%
Protein top 51%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati* 50%, lentilles corail* 50%,

Palm oil freeVeganVegetarian
May contain traces
GlutenSoybeans

Product details

Labels & certifications
Fair tradeFairtrade InternationalOrganicEU OrganicMax HavelaarMax Havelaar FranceAb agriculture biologique
Sold in
France
Barcode
3700214618028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz Basmati & Lentille Corail Bio & équitable?

Riz Basmati & Lentille Corail Bio & équitable contains 122 kcal per 100 g.

How much sugar is in Riz Basmati & Lentille Corail Bio & équitable?

Riz Basmati & Lentille Corail Bio & équitable has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Basmati & Lentille Corail Bio & équitable healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz Basmati & Lentille Corail Bio & équitable vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Riz Basmati & Lentille Corail Bio & équitable contain?

No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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