Cœurs de palmier bio

by Freshona 405 g in Fresh plant-based foods Barcode 4056489352891
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Cœurs de palmier bio by Freshona provides 24 kcal per 100 g, with 1.3 g of sugars and 1.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fresh plant-based foods category and comes in a 405 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 24 kcal 12 kcal 182 −87%
Total fat 0 g 0 g 0% 4.7 −100%
Saturated fat 0 g 0 g 0% 1.2 −100%
Carbohydrates 2.8 g 1.4 g 1% 22.3 −87%
Total sugars 1.3 g 0.7 g 2.4 −45%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.6 g 1.3 g 5% 7 −63%
Protein 1.9 g 1 g 2% 9.9 −81%
Salt 0.5 g 0.3 g 0.5 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Fresh plant-based foods products on Foodmetria.

Compared with other fresh plant-based foods

Calories lower 8%
Sugars lower 41%
Salt higher 37%
Saturated fat lower 1%
Protein top 67%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cours de palmiers', eau, sel, acidifiant: acide citrique. 'issus de l'agriculture biologique. Peut être dégusté tel quel sans préparation préalable.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
405 g
Serving size
50 g
Labels & certifications
OrganicEU OrganicEC-BIO-141Certification Organica
Sold in
France
Barcode
4056489352891

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cœurs de palmier bio?

Cœurs de palmier bio contains 24 kcal per 100 g and about 12 kcal per serving (50 g).

How much sugar is in Cœurs de palmier bio?

Cœurs de palmier bio has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cœurs de palmier bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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