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Whole Wheat Flour
Whole Wheat Flour by Belbake (Lidl) provides 385 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh plant-based foods category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 182 +111% |
| Total fat | 2.5 g | 4.7 −47% |
| Saturated fat | 0.4 g | 1.2 −68% |
| Carbohydrates | 72 g | 22.3 +223% |
| Total sugars | 0.4 g | 2.4 −83% |
| Dietary fiber | 11 g | 7 +58% |
| Protein | 13 g | 9.9 +31% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Fresh plant-based foods products on Foodmetria.
Compared with other fresh plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Sold in
- Romania
- Barcode
- 4056489292524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Flour?
Whole Wheat Flour contains 385 kcal per 100 g.
How much sugar is in Whole Wheat Flour?
Whole Wheat Flour has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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