Comparison

Eclats De Pois Chiches Bio ? 500G ? Priméal vs Whole Wheat Flour

Neither product is clearly better overall — it depends on what matters most to you.

Eclats De Pois Chiches Bio ? 500G ? Priméal

Eclats De Pois Chiches Bio ? 500G ? Priméal

Priméal · 500 g
a NOVA 1
Whole Wheat Flour

Whole Wheat Flour

Belbake (Lidl) · 1 kg
a

Nutrition per 100 g

NutrientEclats De Pois Chiches Bio ?...Whole Wheat Flour
Nutri-Score a a
NOVA group 1 —
Calories 347 kcal 385 kcal
Fat 4.9 g 2.5 g
Saturated fat 0.6 g 0.4 g
Sugars 1.7 g 0.4 g
Salt 0 g 0 g
Fiber 12.6 g 11 g
Protein 23.9 g 13 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Whole Wheat Flour has 49% less fat (2.5 g vs 4.9 g).
  • Whole Wheat Flour has 76% less sugar (0.4 g vs 1.7 g).
  • Eclats De Pois Chiches Bio ? 500G ? Priméal has 13% more fiber (12.6 g vs 11 g).
  • Eclats De Pois Chiches Bio ? 500G ? Priméal has 46% more protein (23.9 g vs 13 g).

Ingredients

Eclats De Pois Chiches Bio ? 500G ? Priméal

Pois chiches pelés et concassés* *issus de l'agriculture biologique

Whole Wheat Flour

Not available.

FAQ

Which is healthier: Eclats De Pois Chiches Bio ? 500G ? Priméal or Whole Wheat Flour?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Eclats De Pois Chiches Bio ? 500G ? Priméal has fewer calories: 347 kcal versus 385 kcal per 100 g.

Which has less sugar?

Whole Wheat Flour has less sugar: 0.4 g versus 1.7 g per 100 g.

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