Eclats De Pois Chiches Bio ? 500G ? Priméal vs Pan tierno espelta integral bio
Overall, Eclats De Pois Chiches Bio ? 500G ? Priméal has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Eclats De Pois Chiches Bio ? 500G ? Priméal
Pan tierno espelta integral bio
Nutrition per 100 g
| Nutrient | Eclats De Pois Chiches Bio ?... | Pan tierno espelta integral... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 347 kcal | 280 kcal |
| Fat | 4.9 g | 4.5 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 1.7 g | 4 g |
| Salt | 0 g | 1 g |
| Fiber | 12.6 g | — |
| Protein | 23.9 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan tierno espelta integral bio has 19% fewer calories (280 kcal vs 347 kcal).
- Eclats De Pois Chiches Bio ? 500G ? Priméal has 40% less saturated fat (0.6 g vs 1 g).
- Eclats De Pois Chiches Bio ? 500G ? Priméal has 57% less sugar (1.7 g vs 4 g).
- Eclats De Pois Chiches Bio ? 500G ? Priméal has 99% less salt (0 g vs 1 g).
- Eclats De Pois Chiches Bio ? 500G ? Priméal has 60% more protein (23.9 g vs 9.5 g).
- Eclats De Pois Chiches Bio ? 500G ? Priméal has the better Nutri-Score.
Ingredients
Eclats De Pois Chiches Bio ? 500G ? Priméal
Pois chiches pelés et concassés* *issus de l'agriculture biologique
Pan tierno espelta integral bio
Not available.
FAQ
Which is healthier: Eclats De Pois Chiches Bio ? 500G ? Priméal or Pan tierno espelta integral bio?
Overall, Eclats De Pois Chiches Bio ? 500G ? Priméal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan tierno espelta integral bio has fewer calories: 280 kcal versus 347 kcal per 100 g.
Which has less sugar?
Eclats De Pois Chiches Bio ? 500G ? Priméal has less sugar: 1.7 g versus 4 g per 100 g.